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Musculoskeletal System & Movement

💫 Overview

The musculoskeletal system provides structure, support, and movement for the body. It is composed of bones, muscles, tendons, ligaments, and joints, working together to allow mobility, stability, and protection of internal organs.

Proper musculoskeletal function supports posture, balance, coordination, and overall physical performance. When this system is compromised, we may experience pain, weakness, limited range of motion, or fatigue.

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🔬 Purpose: How the Body Supports Movement

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⚙️ Key Subsections

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⚖️ In Balance vs. Out of Balance

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