Spiced Cauliflower Bites

Servings: 4

Total Time: 30 minutes

🛒 Ingredients

• 1 head organic cauliflower, cut into bite-sized florets
• 1 tbsp organic coconut oil, melted
• 1 tbsp organic curry powder (sugar-free)
• 1 tsp organic turmeric
• 1 tsp cumin seeds
• 1/2 tsp sea salt
• 1/4 tsp black pepper
• 1 tbsp organic cilantro, chopped

👩‍🍳 Instructions

1. 🔥 Preheat oven to 400°F (200°C).
2. 🥄 In a large bowl, toss the cauliflower florets with coconut oil, curry powder, turmeric, cumin seeds, salt, and pepper until evenly coated.
3. 📜 Spread cauliflower on a baking sheet lined with parchment paper.
4. ⏲️ Roast for 20–25 minutes, turning halfway through, until cauliflower is golden brown and tender.
5. 🌿 Remove from oven and sprinkle with fresh cilantro before serving.

🥗 Nutrition (per serving)

• 90 calories
• 3g protein
• 10g carbs
• 4g fat
• 3g sugar