Eating Well — Breakfast Recipes

🥑 EatingWell — Make-Ahead Breakfasts for Busy Weeks

EatingWell features 17 dietitian-approved breakfast recipes you can prep ahead for busy mornings. 

Many recipes are designed to be quick, nutritious, and flavorful, and there are options that cater to everyone.

Some fan-favorite breakfast recipes include:

Hearty grain bowls, like an Anti-Inflammatory Breakfast Bowl with roasted veggies and beans 

Freezer-friendly Breakfast Burritos made with eggs, cheese & spinach 

Baked oatmeal like Blueberry-Coconut-Walnut that’s both filling and fiber-rich 

Grab-and-go No-Bake Breakfast Cookies packed with oats, almond butter & chia seeds 

Make-ahead egg dishes: Muffin-Tin Omelets full of beans and bell peppers 

Savory and sweet Overnight Oats: including a Sriracha, Egg & Avocado version and a Cranberry Cheesecake Overnight Oats 

Spinach & Feta Crustless Quiche that re­heats well throughout the week 

A variety of muffins and mini muffins, including banana / chocolate-chip and protein-packed options 

Nutrient-dense smoothies, like a Spinach-Avocado Smoothie the dietitian keeps on hand

I'm a Dietitian & These Are the Breakfasts I Make Ahead for Busy Weeks

Having a healthy make-ahead breakfast doesn't have to take a lot of time. Check out these dietitian-approved breakfast recipes for busy weeks.

www.eatingwell.com