🥥 Coconut Yogurt Parfait
A creamy, refreshing, nutrient-dense parfait perfect for breakfast, snacks, or a light treat.
📝 Ingredients
- 🥥 1 cup coconut yogurt
- 🍓 1/4 cup mixed berries
- 🌻 2 tbsp sunflower seeds
- 🌱 1 tbsp chia seeds
🧾 Instructions
Step-by-Step
- Add a layer of coconut yogurt to a bowl or jar.
- Top with mixed berries.
- Sprinkle sunflower seeds and chia seeds over the top.
- Serve immediately and enjoy.
⏱️ Total Time
5 minutes
🍽️ Servings
1
📊 Nutrition (Approx.)
- Calories: 190
- Protein: 5g
- Carbs: 12g
- Fat: 14g
- Sugar: 3g