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Coconut Yogurt Parfait
🥥

Coconut Yogurt Parfait

🥥 Coconut Yogurt Parfait

A creamy, refreshing, nutrient-dense parfait perfect for breakfast, snacks, or a light treat.

📝 Ingredients

  • 🥥 1 cup coconut yogurt
  • 🍓 1/4 cup mixed berries
  • 🌻 2 tbsp sunflower seeds
  • 🌱 1 tbsp chia seeds

🧾 Instructions

Step-by-Step

  1. Add a layer of coconut yogurt to a bowl or jar.
  2. Top with mixed berries.
  3. Sprinkle sunflower seeds and chia seeds over the top.
  4. Serve immediately and enjoy.

⏱️ Total Time

5 minutes

🍽️ Servings

1

📊 Nutrition (Approx.)

  • Calories: 190
  • Protein: 5g
  • Carbs: 12g
  • Fat: 14g
  • Sugar: 3g
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