Egg & Vegetable Frittata

Servings: 4

Total Time: 25 minutes

🛒 Ingredients

• 6 large eggs
• 1/2 cup raw cheese (shredded)
• 1 cup spinach
• 1/2 red bell pepper, diced
• 1 small onion, diced
• Salt and pepper to taste

👩‍🍳 Instructions

1. 🔥 Preheat oven to 350°F (175°C).
2. 🥕 Sauté the spinach, red bell pepper, and onion in a skillet until softened.
3. 🥣 In a mixing bowl, whisk together the eggs, raw cheese, salt, and pepper.
4. 🍳 Add the sautéed veggies to the egg mixture and stir to combine.
5. 🧈 Pour into a greased oven-safe skillet or baking dish.
6. ⏱️ Bake for 15–20 minutes, or until fully set in the center.

🥗 Nutrition (per serving)

• 180 calories
• 12g protein
• 6g carbs
• 12g fat
• 2g sugar