NourishSphere
  • The Compass
  • Foundations of Health
  • The Science of Nourishment
  • Core & Systems
  • Nature's Apothecary
  • Herbarium
  • Harvest Kitchen
  • The Soul's Garden
  • Mental Health Alchemy
  • The Library
  • The NourishSphere Community
Greek Yogurt w/ Fresh Berries & Nuts
🫐

Greek Yogurt w/ Fresh Berries & Nuts

🍓 Greek Yogurt with Fresh Berries & Nuts

Creamy, crunchy, and antioxidant-packed — a simple breakfast that feels like a treat.

📝 Ingredients

  • 🥣 1 cup raw milk Greek yogurt
  • 🍇 1/4 cup mixed berries
  • 🌰 2 tbsp chopped almonds
  • 🌱 1 tbsp chia seeds
  • 🍯 Optional: drizzle of honey for sweetness

🧾 Instructions

Step-by-Step

  1. Add Greek yogurt to a bowl.
  2. Top with mixed berries, chopped almonds, and chia seeds.
  3. Drizzle with honey if desired.
  4. Serve immediately.

⏱️ Total Time

5 minutes

🍽️ Servings

1

📊 Nutrition (Approx.)

  • Calories: 280
  • Protein: 15g
  • Carbs: 18g
  • Fat: 18g
  • Sugar: 5g
NourishSphere by Primal Roots