🍏 Green Nourish Smoothie
A creamy, nutrient-packed blend for energy, digestion, and glowing skin.
📝 Ingredients
- 🥛 1 cup raw milk
- 🌿 1 cup spinach
- 🥑 1/2 avocado
- 🥭 1/2 cup frozen mango
🧾 Instructions
Step-by-Step
- Add all ingredients to a blender.
- Blend until completely smooth and creamy.
- Pour into a glass and enjoy immediately.
⏱️ Total Time
5 minutes
🍽️ Servings
1
📊 Nutrition (Approx.)
- Calories: 290
- Protein: 7g
- Carbs: 25g
- Fat: 18g
- Sugar: 10g