πΒ Green Nourish Smoothie
A creamy, nutrient-packed blend for energy, digestion, and glowing skin.
π Ingredients
- π₯ 1 cup raw milk
- πΏ 1 cup spinach
- π₯ 1/2 avocado
- π₯ 1/2 cup frozen mango
π§Ύ Instructions
Step-by-Step
- Add all ingredients to a blender.
- Blend until completely smooth and creamy.
- Pour into a glass and enjoy immediately.
β±οΈ Total Time
5 minutes
π½οΈ Servings
1
π Nutrition (Approx.)
- Calories:Β 290
- Protein:Β 7g
- Carbs:Β 25g
- Fat:Β 18g
- Sugar:Β 10g