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Smoothie w/ Spinach, Banana, Flaxseeds, and Organic Raw Milk
Smoothie w/ Spinach, Banana, Flaxseeds, and Organic Raw Milk

Smoothie w/ Spinach, Banana, Flaxseeds, and Organic Raw Milk

Servings: 1

Total Time: 5 minutes

🛒 Ingredients

  • 1 cup organic spinach
  • 1 organic banana
  • 1 tbsp flaxseeds
  • 1 cup raw milk (or almond milk substitute)
  • 1 tsp organic honey (optional)

👩‍🍳 Step-by-Step Process

Step 1: Add all ingredients to a blender.

Step 2: Blend on high until smooth, thick, and creamy.

⏱ Recipe Timing & Yield

  • Prep Time: 5 minutes
  • Cook Time: None
  • Total Time: 5 minutes
  • Servings: 1

🥗 Nutrition Info

  • Calories: 350 kcal
  • Protein: 12g
  • Carbs: 50g
  • Fat: 10g
  • Fiber: 10g
  • Vitamins: High in Potassium, Vitamin A, Vitamin C, Iron
  • Healthy Fats: Omega-3s from flaxseeds
NourishSphere by Primal Roots