Makes: 1 quart (4 cups)
Total Time: 12 hr (fermentation)
Ingredients:
- 🥛 1 quart organic whole milk
- 🥄 2 tbsp plain yogurt or buttermilk starter culture
Step-by-Step Process:
- Pour milk into a clean jar and warm slightly to 70–75°F.
- Stir in yogurt or starter culture.
- Cover jar loosely and let sit at room temperature 12 hours or until thickened and tangy.
- Stir gently, refrigerate, and use for baking, pancakes, or dressings.
Nutrition (per 1 cup serving):
- Calories: 150
- Protein: 8g
- Fat: 8g
- Carbs: 12g
- Cholesterol: 35mg
- Sodium: 100mg
- Vitamins/Minerals: Calcium, vitamin B12, probiotics