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Apricot Butter (Fermented Option)

Apricot Butter (Fermented Option)

Makes: 1 cup

Total Time: 15 min prep + 3–5 days fermentation

Ingredients:

  • 🍑 2 cups fresh apricots, pitted and chopped
  • 🍯 1–2 tsp honey
  • 🧂 Pinch sea salt

Step-by-Step Process:

  1. Mash apricots in a clean jar.
  2. Add honey and salt; mix well.
  3. Cover loosely and ferment 3–5 days at room temperature.
  4. Blend into smooth butter after fermentation.
  5. Refrigerate and use as a spread or dessert topping.

Nutrition (per 2 tbsp):

  • Calories: 50
  • Protein: 0.5g
  • Fat: 0g
  • Carbs: 13g
  • Fiber: 1g
  • Sodium: 5mg
  • Vitamins/Minerals: Vitamin A, vitamin C, potassium, probiotics
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