Makes: 3 cups
Total Time: 10 min prep + 5–7 days fermentation
Ingredients:
- 🥕 4 large carrots, sliced into sticks
- 🌿 1 tbsp fresh ginger, grated
- 🧂 1 tsp sea salt
- 💧 1 cup filtered water
Step-by-Step Process:
- Dissolve sea salt in water to make brine.
- Place carrots and ginger in a jar, then pour brine to cover.
- Cover loosely and ferment 5–7 days at room temperature.
- Taste daily; refrigerate when desired tang is reached.
Nutrition (per 1/2 cup):
- Calories: 25
- Protein: 0.5g
- Fat: 0g
- Carbs: 6g
- Fiber: 2g
- Sodium: 150mg
- Vitamins/Minerals: Vitamin A, vitamin C, probiotics