Makes: 2 cups
Total Time: 10 min prep + 5–7 days fermentation
Ingredients:
- 🌶 3 red bell peppers, sliced
- 💧 1 cup filtered water
- 🧂 1 tsp sea salt
- 🌿 1 tsp fresh thyme or oregano
Step-by-Step Process:
- Dissolve salt in water for brine.
- Place peppers and herbs in a jar and pour brine to cover.
- Cover loosely and ferment 5–7 days at room temperature.
- Refrigerate when desired tang is reached.
Nutrition (per 1/2 cup):
- Calories: 20
- Protein: 0.5g
- Fat: 0g
- Carbs: 5g
- Fiber: 1g
- Sodium: 150mg
- Vitamins/Minerals: Vitamin C, vitamin A, probiotics