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Salsa (Fermented)

Salsa (Fermented)

Makes: 2 cups

Total Time: 15 min prep + 3–5 days fermentation

Ingredients:

  • 🍅 4 medium tomatoes, chopped
  • 🌶 1 jalapeño, chopped (optional)
  • 🧄 1 clove garlic, minced
  • 🌿 1/4 cup fresh cilantro
  • 🧂 1 tsp sea salt

Step-by-Step Process:

  1. Combine all ingredients in a clean jar.
  2. Pack down gently and cover loosely.
  3. Let ferment 3–5 days at room temperature.
  4. Taste daily; refrigerate when desired flavor is reached.

Nutrition (per 1/4 cup):

  • Calories: 15
  • Protein: 0.5g
  • Fat: 0g
  • Carbs: 3g
  • Sodium: 120mg
  • Vitamins/Minerals: Vitamin C, vitamin A, potassium, probiotics
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