Rainbow Beef Stir-Fry

• Heat coconut oil in a large skillet or wok over medium-high heat. Add beef strips and cook for 3-4 minutes until browned. Remove from skillet and set aside.
• In the same skillet, add garlic and sauté for 1 minute.
• Add bell peppers, broccoli, carrot, and zucchini. Stir-fry for 5-7 minutes until tender.
• Add the cooked beef back into the skillet, along with tamari and sesame oil. Stir well to combine.
• Sprinkle with sesame seeds and serve immediately.

• 20 minutes
• Servings: 4

Vitamins

• Vitamin A (from carrots and peppers): ~700 IU
• Vitamin C (from peppers and broccoli): ~90 mg

Minerals

• Iron (from beef): ~3 mg
• Calcium (from broccoli): ~40 mg
• Potassium (from vegetables and beef): ~600 mg
• Calories: 380 kcal
• Protein: 26 g
• Fat: 20 g
• Carbohydrates: 15 g
• Sodium: 300 mg