NourishSphere
  • The Compass
  • Foundations of Health
  • The Science of Nourishment
  • Core & Systems
  • Nature's Apothecary
  • Herbarium
  • Harvest Kitchen
  • The Soul's Garden
  • Mental Health Alchemy
  • The Library
  • The NourishSphere Community
Sautéed Green Beans with Almonds
🌰

Sautéed Green Beans with Almonds

Ingredients

  • 1 lb organic green beans (trimmed)
  • 1/4 cup organic almonds (sliced)
  • 1 tbsp organic sesame oil
  • 1 tbsp tamari (gluten-free soy sauce)
  • 1 clove organic garlic (minced)
  • 1 tbsp organic sesame seeds

Instructions

Step by Step Process

  • Heat sesame oil in a skillet over medium heat. Add garlic and cook for 1 minute.
  • Add green beans and sauté for 5-7 minutes until tender but crisp.
  • Stir in tamari and almonds, cooking for another 2 minutes.
  • Garnish with sesame seeds and serve.

Total Time

  • 15 minutes
  • Servings: 4

Nutrition

  • 150 calories, 5g protein, 10g carbs, 10g fat, 2g sugar
NourishSphere by Primal Roots