NourishSphere
  • The Compass
  • Foundations of Health
  • The Science of Nourishment
  • Core & Systems
  • Nature's Apothecary
  • Herbarium
  • Harvest Kitchen
  • The Soul's Garden
  • Mental Health Alchemy
  • The Library
  • The NourishSphere Community
Smashed Cucumber with Chili Oil
πŸ₯’

Smashed Cucumber with Chili Oil

Ingredients

  • 2 large organic cucumbers (smashed and chopped)
  • 1 tbsp organic sesame oil
  • 1 tbsp tamari (gluten-free soy sauce)
  • 1 tsp organic rice vinegar
  • 1/2 tsp organic chili oil
  • 1 tsp organic sesame seeds
  • 1/4 tsp sea salt

Instructions

Step by Step Process

  • In a small bowl, whisk together sesame oil, tamari, rice vinegar, chili oil, sesame seeds, and sea salt.
  • Toss the cucumbers with the dressing and serve immediately or chill for 10 minutes before serving.

Total Time

  • 10 minutes
  • Servings: 4

Nutrition

  • 80 calories, 2g protein, 5g carbs, 6g fat, 1g sugar
NourishSphere by Primal Roots