Chasteberry (Vitex angus-castus)

Chasteberry (Vitex agnus-castus)

Chasteberry, also known as Vitex agnus-castus or vitex, is a shrub native to the Mediterranean region. The plant has been used for centuries, particularly in traditional herbal medicine, for its effects on the female reproductive system. Today, it is most commonly used to help balance hormones and manage symptoms related to the menstrual cycle and menopause.