Mullen Leaf (Verbascum thapsus)

Mullein is a tall plant, often reaching heights of 6-10 feet. It has large, fuzzy leaves and a long central stalk topped with small yellow flowers. The plant is known for its soft, velvety texture.

Verbascum thapsus

• Large, fuzzy leaves forming a basal rosette in the first year
• Tall, straight stalk in the second year
• Small yellow flowers clustered along the upper part of the stalk
• Soft, velvety texture throughout the plant

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Photo

While not commonly eaten, young mullen leaves can be used in salads or cooked as greens. The flowers are sometimes used to make tea.

Mullein has been used traditionally for various medicinal purposes:

• Respiratory issues (coughs, bronchitis, asthma)
• Digestive problems
• Skin conditions
• Ear infections
• Mild pain relief

Common preparations include:

• Tea made from dried leaves or flowers
• Tinctures
• Poultices for external use
• Oil infusions for ear drops

• Respiratory System: May help soothe coughs and reduce inflammation in the lungs
• Digestive System: Potentially aids in reducing inflammation in the gut
• Skin: Used topically for minor wounds, burns, and skin irritations
• Ears: Oil infusions used for ear infections
• Urinary Tract: May have a mild diuretic effect

Proper timing is crucial when harvesting mullein for medicinal use:

• Leaves: Harvest in the first year when the plant is in its rosette stage, before the flowering stalk appears. Choose large, healthy leaves.
• Flowers: Collect in the second year when the plant is in full bloom, typically in mid to late summer.
• Roots: Dig up in the fall of the first year or early spring of the second year before the plant starts to flower.

When harvesting, ensure you're collecting from areas free from pollution and pesticides. Always leave enough of the plant to ensure its continued growth and to maintain the local ecosystem.