🩹 Overview
This section focuses on external support for bruising, contusions, pooled blood, and tissue trauma. Remedies emphasize herbs that move stagnation, strengthen capillaries, reduce swelling, ease tenderness, and support lymphatic flow. All remedies listed are for external use only unless otherwise noted.
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🌿 1. Arnica Salve or Gel (Arnica montana)
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🌿 2. Comfrey Leaf Compress (Symphytum officinale)
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🌿 3. Calendula Oil (Calendula officinalis)
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🌿 4. St. John’s Wort Oil (Hypericum perforatum)
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🌿 5. Witch Hazel Compress (Hamamelis virginiana)
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🌿 6. Yarrow Oil or Compress (Achillea millefolium)
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🌿 7. Helichrysum Essential Oil (Helichrysum italicum)
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🌿 8. Elderflower Compress (Sambucus nigra)
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🌿 9. Green Clay Poultice
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🌿 10. Olive Oil & Cayenne Rub (Capsicum annuum)
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🌿 11. Rose Hydrosol Compress (Rosa damascena)
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