Herbal Compounds for Brain Support

Boosts focus, memory, and overall cognitive function.

Type: Tincture

Key Herbs: Gotu Kola, Ginkgo Biloba, Rosemary, Bacopa, Peppermint

Preparation (Concise):

• Combine equal parts dried herbs.
• Cover with 80-proof alcohol at 1:5 ratio in glass jar.
• Label and steep 4–6 weeks, shaking daily.
• Strain and store in amber dropper bottle.

Storage: Cool, dark place — up to 2 years.

Use/Dosage: 30–40 drops 2x daily in water or tea.

Safety: Avoid during pregnancy or with blood-thinning medications.

Gently supports long-term brain health and nerve repair.

Type: Infusion

Key Herbs: Gotu Kola, Oat Straw, Lemon Balm, Rosemary, Peppermint

Preparation:

• Mix equal parts herbs.
• Use 1 tbsp blend per 12 oz hot water; steep 15–20 minutes covered.
• Strain and sip warm or chilled.

Storage: Dried blend up to 6 months in airtight glass jar.

Use/Dosage: 1–2 cups daily for long-term support.

Safety: Safe for regular use.

Balances stress hormones and mental stamina for sustained clarity.

Type: Elixir (tincture + honey)

Key Herbs: Rhodiola, Ashwagandha, Eleuthero, Holy Basil

Base: Raw Honey

Preparation:

• Mix equal parts tinctures of each herb.
• Blend with equal part raw honey.
• Stir well and store in dark glass.

Storage: Up to 6 months at room temp.

Use/Dosage: 1 tsp 1–2x daily, especially mid-morning or early afternoon.

Safety: Avoid use close to bedtime; may mildly stimulate.

Soothes overstimulated nerves and promotes a relaxed mental state.

Type: Tincture

Key Herbs: Skullcap, Lemon Balm, Chamomile, Passionflower

Preparation:

• Combine equal parts herbs; cover with alcohol (1:5 ratio).
• Steep 4 weeks; strain and bottle.

Storage: 2 years shelf life.

Use/Dosage: 20–30 drops in water, up to 3x daily.

Safety: Safe short- or long-term; may enhance sedative medications.

Improves cerebral circulation and oxygen delivery to brain tissue.

Type: Decoction

Key Herbs: Ginkgo Leaf, Ginger Root, Rosemary, Cayenne (a pinch)

Preparation:

• Simmer herbs in 2 cups water for 20 minutes.
• Strain; sip warm.

Storage: Refrigerate up to 3 days.

Use/Dosage: ½ cup twice daily for improved mental alertness.

Safety: Avoid during active bleeding or with blood thinners.

Sweet herbal blend that nourishes brain function and recall.

Type: Herbal Syrup

Key Herbs: Sage, Gotu Kola, Lemon Balm, Cinnamon

Base: Honey

Preparation:

• Simmer herbs in 4 cups water until reduced by half.
• Strain; combine liquid with equal part honey.
• Bottle and label.

Storage: Refrigerate up to 4 weeks.

Use/Dosage: 1 tbsp 1–2x daily.

Safety: Safe for adults and teens.

Topical temple oil to refresh and stimulate mental clarity.

Type: Topical / Oil

Key Ingredients: Rosemary, Peppermint, Lemon essential oils

Base: Sweet Almond or Jojoba Oil

Preparation:

• Combine 1 oz carrier oil with 3–4 drops each essential oil.
• Mix and store in dark glass bottle.

Storage: 6–12 months away from heat and light.

Use: Apply small amount to temples, back of neck, or wrists as needed.

Safety: Avoid contact with eyes; external use only.