Herbal Compounds for Spleen Health

Supports spleen and immune function.

Type: Infusion

Key Herbs: Astragalus, Nettle Leaf, Red Clover, Ginger

Preparation (Concise):

• Use 1 tbsp herb blend per 12 oz hot water.
• Steep 10–15 minutes; strain; sip warm.

Storage: Dried blend lasts 6 months airtight.

Use/Dosage: 1–2 cups daily.

Safety: Safe for most adults; monitor if using immune-suppressing medication.

Promotes healthy blood filtration and circulation.

Type: Tincture

Key Herbs: Astragalus, Dandelion Root, Yellow Dock, Nettle Root

Preparation:

• Cover dried herbs with 80-proof alcohol (1:5 ratio).
• Steep 4–6 weeks; shake daily; strain.

Storage: Amber glass, up to 2 years.

Use/Dosage: 30 drops 2–3x daily in water.

Safety: Consult practitioner if on medications affecting blood or immunity.

Enhances nutrient absorption and supports spleen function.

Type: Decoction

Key Herbs: Ginger, Fennel, Licorice Root, Chamomile

Preparation:

• Simmer 1 tbsp herb blend in 2 cups water for 15 minutes.
• Strain; sip warm.

Storage: Refrigerate up to 2 days.

Use/Dosage: ½–1 cup 1–2x daily.

Safety: Licorice may raise blood pressure in excess.

Supports circulation and lymphatic flow.

Type: Infused Oil

Key Herbs: Calendula, Nettle Leaf, Ginger

Base: Olive or Sweet Almond Oil

Preparation:

• Infuse herbs in warm oil 2–3 hours; strain; bottle.

Storage: 6–12 months, cool dark place.

Use: Massage abdomen 1–2x daily.

Safety: External use only.

Supports healthy circulation and nutrient delivery.

Type: Powdered Blend

Key Herbs: Nettle Leaf, Yellow Dock, Red Clover, Horsetail

Preparation:

• Grind herbs to fine powder; blend evenly; store airtight.

Storage: Up to 1 year, cool dark place.

Use/Dosage: ½–1 tsp in tea, water, or smoothie daily.

Safety: Gentle; safe for long-term use.

Reduces inflammation and supports immune health.

Type: Infusion

Key Herbs: Turmeric, Ginger, Chamomile, Calendula

Preparation:

• Use 1 tbsp blend per 12 oz hot water; steep 10 minutes; strain.

Storage: 6 months dried.

Use/Dosage: 1 cup daily.

Safety: Safe for most adults.

Supports digestion, circulation, and overall energy.

Type: Syrup / Tonic

Key Herbs: Astragalus, Ginger, Licorice Root, Honey

Preparation:

• Simmer herbs in 4 cups water until reduced by half.
• Strain; stir in 1 cup raw honey.

Storage: Refrigerate up to 4 weeks.

Use/Dosage: 1 tsp daily.

Safety: Gentle; monitor licorice intake with high blood pressure.