Natural Remedies for the Lymphatic System

🩺 Overview

The lymphatic system includes lymph nodes, lymph vessels, the spleen, and thymus. It removes toxins, fights infection, and maintains fluid balance in tissues. Unlike the circulatory system, it relies on movement rather than a pump, making exercise, massage, and proper hydration critical. A sluggish lymphatic system can contribute to swelling, fatigue, infections, and skin issues.