Natural Remedies for the Respiratory System

🩺 Overview

The respiratory system includes the nose, throat, bronchi, and lungs. It brings oxygen into the body and removes carbon dioxide and other toxins. Weak or congested lungs can lead to fatigue, frequent infections, poor oxygenation, and chronic respiratory issues. Holistic medicine emphasizes clean air, circulation, hydration, and herbal support to maintain clear, healthy lungs.