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Decision Tree — Energy Availability & Burnout Load
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Decision Tree — Energy Availability & Burnout Load

Decision Tree: “Am I depleted, dysregulated, or under-fueled?”

🧭 Orientation

This Decision Tree helps you identify what your body needs first — not what to push, fix, optimize, or override.

Move slowly. Read with curiosity, not judgment.

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▶️ How to Use This Decision Tree

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Step 1: What Are You Experiencing Most Right Now?

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Step 2: Identify Your Current State

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Step 3: When to Choose Pause Instead of Push

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Step 4: When to Revisit This Decision Tree

🌱 Gentle Reminder

Energy returns through support, not force.

Your body is communicating — not betraying you.

NourishSphere by Primal Roots