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Decision Tree — Inflammation, Pain & Body Signaling
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Decision Tree — Inflammation, Pain & Body Signaling

Decision Tree: “Is my body signaling distress that hasn’t been fully heard yet?”

🧭 Orientation

This Decision Tree helps you understand whether your body is asking for listening, regulation, or reduced load — not dismissal, forcing, or chasing explanations.

Signals are communication, not malfunction.

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▶️ How to Use This Decision Tree

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Step 1: What Are You Experiencing Most Right Now?

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Step 2: Identify Your Current State

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Step 3: When to Choose Pause Instead of Pushing Through

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Step 4: When to Revisit This Decision Tree

🌱 Gentle Reminder

Your body is not exaggerating.

It’s speaking the only language it has left.

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