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Books

Books

Holy BibleHoly Bible
Holy Bible

Zondervan

Spiritual
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The China StudyThe China Study
The China Study

T. Collin Campbell, PhD ; Thomas M. Campbell II, MD

Nutrition
⭐️⭐️⭐️⭐️⭐️
Whole: Rethinking the Science of NutritionWhole: Rethinking the Science of Nutrition
Whole: Rethinking the Science of Nutrition

T. Collin Campbell PhD; Howard Jacobson, PhD

Nutrition
⭐️⭐️⭐️⭐️
Nutrition and Physical DegenerationNutrition and Physical Degeneration
Nutrition and Physical Degeneration

Weston A. Price, DDS

Diet
⭐️⭐️⭐️⭐️
Healing with Whole Foods: Asian Traditions and Modern NutritionHealing with Whole Foods: Asian Traditions and Modern Nutrition
Healing with Whole Foods: Asian Traditions and Modern Nutrition

Paul Pitchford

Nutrition
⭐️⭐️⭐️⭐️
How Not to Die How Not to Die
How Not to Die

Michael Greger, MD, FACLM; Gene Stone

Nutrition
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The Wahls Protocol The Wahls Protocol
The Wahls Protocol

Terry Wahls, MD

Diet
⭐️⭐️⭐️⭐️
Self Heal by DesignSelf Heal by Design
Self Heal by Design

Barbara O’Neill

Nutrition
⭐️⭐️⭐️⭐️⭐️
Good Energy: Natural and Herbal Remedies EncyclopediaGood Energy: Natural and Herbal Remedies Encyclopedia
Good Energy: Natural and Herbal Remedies Encyclopedia

Janeth Johnson

Nutrition
⭐️⭐️⭐️
Good EnergyGood Energy
Good Energy

Casey Means, MD; Calley Means

Nutrition
⭐️⭐️⭐️⭐️⭐️
Sustain MeSustain Me
Sustain Me

Barbara O’Neill

Nutrition
⭐️⭐️⭐️⭐️⭐️
Detox After Covid & ThriveDetox After Covid & Thrive
Detox After Covid & Thrive

Wendy Daniel

Detoxification
⭐️⭐️⭐️⭐️⭐️
Discovering Good HealthDiscovering Good Health
Discovering Good Health

Barbara O’Neill

Self-Help
⭐️⭐️⭐️⭐️⭐️
Counsels on Diet and FoodsCounsels on Diet and Foods
Counsels on Diet and Foods

Ellen White

Nutrition
⭐️⭐️⭐️⭐️⭐️
Supercharge Your LifeSupercharge Your Life
Supercharge Your Life

Lee Holmes

Nutrition
⭐️⭐️⭐️⭐️⭐️
Back to Eden: Health Training ManualBack to Eden: Health Training Manual
Back to Eden: Health Training Manual

Kaye Sehm

Nutrition
⭐️⭐️⭐️⭐️⭐️
Back to Eden: Vegetarian Recipe’s CookbookBack to Eden: Vegetarian Recipe’s Cookbook
Back to Eden: Vegetarian Recipe’s Cookbook

Kaye Sehm

Nutrition
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Cook:30 Recipe BookCook:30 Recipe Book
Cook:30 Recipe Book

Jeremy Dixon

Nutrition
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Model Chocolate Recipe BookModel Chocolate Recipe Book
Model Chocolate Recipe Book

Abigail O’Neill

Nutrition
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Natural Remedies Encyclopedia, Seventh editionNatural Remedies Encyclopedia, Seventh edition
Natural Remedies Encyclopedia, Seventh edition

Vance H. Ferrell & Harold M. Cherne, M.D.

Natural Remedies
⭐️⭐️⭐️⭐️⭐️
The Lost Book of Herbal RemediesThe Lost Book of Herbal Remedies
The Lost Book of Herbal Remedies

Nicole Apelian Ph.D & Claude Davis

Herbal
⭐️⭐️⭐️⭐️⭐️
Ultradian Rhythms from Molecules to MindUltradian Rhythms from Molecules to Mind
Ultradian Rhythms from Molecules to Mind

David Lloyd & Ernest L. Rossi

Biology
⭐️⭐️⭐️⭐️⭐️
The Price We PayThe Price We Pay
The Price We Pay

Marty Makary, MD

Nutrition
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The Plantplus Diet SolutionThe Plantplus Diet Solution
The Plantplus Diet Solution

Joan Borysenko

Diet
⭐️⭐️⭐️⭐️⭐️
Just BreatheJust Breathe
Just Breathe

Dan Brule

Breathwork
⭐️⭐️⭐️⭐️⭐️
The End of Alzheimer’sThe End of Alzheimer’s
The End of Alzheimer’s

Dale E. Bredesen, MD

Nutrition
⭐️⭐️⭐️⭐️⭐️
Anatomy of the Spirit: The Seven Stages of Power and HealingAnatomy of the Spirit: The Seven Stages of Power and Healing
Anatomy of the Spirit: The Seven Stages of Power and Healing

Caroline Myss

Mental Health
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The Way of Integrity: Finding the Path to Your True SelfThe Way of Integrity: Finding the Path to Your True Self
The Way of Integrity: Finding the Path to Your True Self

Martha Beck

Mental Health
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The Artist's WayThe Artist's Way
The Artist's Way

Julia Cameron

Mental Health
⭐️⭐️⭐️⭐️⭐️
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best LifeThe Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life

Dr. Sue Morter

Mental Health
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Medical Herbalism: The Science Principles and Practices Of Herbal MedicineMedical Herbalism: The Science Principles and Practices Of Herbal Medicine
Medical Herbalism: The Science Principles and Practices Of Herbal Medicine

David Hoffman

Herbal
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Adaptogens: Herbs for Strength, Stamina, and Stress ReliefAdaptogens: Herbs for Strength, Stamina, and Stress Relief
Adaptogens: Herbs for Strength, Stamina, and Stress Relief

David Winston

Mental Health
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The Nature Fix: Why Nature Makes Us Happier, Healthier, and More CreativeThe Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

Florence Williams

Mental Health
⭐️⭐️⭐️⭐️⭐️
Why We Sleep: Unlocking the Power of Sleep and DreamsWhy We Sleep: Unlocking the Power of Sleep and Dreams
Why We Sleep: Unlocking the Power of Sleep and Dreams

Matthew Walker

Mental Health
⭐️⭐️⭐️⭐️⭐️
The Polyvagal Theory in Therapy: Engaging the Rhythm of RegulationThe Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation

Deb Dana and Stephen W. Porges PhD

Mental Health
⭐️⭐️⭐️⭐️⭐️
Anchored: How to Befriend Your Nervous System Using Polyvagal TheoryAnchored: How to Befriend Your Nervous System Using Polyvagal Theory
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana LCSW

Mental Health
⭐️⭐️⭐️⭐️⭐️
Waking the Tiger: Healing TraumaWaking the Tiger: Healing Trauma
Waking the Tiger: Healing Trauma

Peter A. Levine and Ann Frederick

Mental Health
⭐️⭐️⭐️⭐️⭐️
Nutrient Power: Heal Your Biochemistry and Heal Your BrainNutrient Power: Heal Your Biochemistry and Heal Your Brain
Nutrient Power: Heal Your Biochemistry and Heal Your Brain

William J. Walsh PhD

Mental Health
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Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six WeeksEat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks

Drew Ramsey M.D.

Mental Health
⭐️⭐️⭐️⭐️⭐️
The Anti-anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End CravingsThe Anti-anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
The Anti-anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings

Trudy Scott and James Lake

Mental Health
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The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied LivingThe Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living

Hillary L. McBride PhD

Mental Health
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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and MoreThis Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

Uma Naidoo MD

Mental Health
⭐️⭐️⭐️⭐️⭐️
When the Body Says No: Exploring the Stress-Disease ConnectionWhen the Body Says No: Exploring the Stress-Disease Connection
When the Body Says No: Exploring the Stress-Disease Connection

Gabor Mate M.D.

Mental Health
⭐️⭐️⭐️⭐️⭐️
Lost ConnectionsLost Connections
Lost Connections

Johann Hari

Mental Health
⭐️⭐️⭐️⭐️⭐️
The Body Keeps the Score: Brain, Mind, and Body in the Healing of TraumaThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk M.D.

Mental Health
⭐️⭐️⭐️⭐️⭐️
The Gift of Being Yourself: The Sacred Call to Self-Discovery (The Spiritual Journey)The Gift of Being Yourself: The Sacred Call to Self-Discovery (The Spiritual Journey)
The Gift of Being Yourself: The Sacred Call to Self-Discovery (The Spiritual Journey)

David G. Benner and M. Basil Pennington

Spiritual
⭐️⭐️⭐️⭐️⭐️
Jesus Calling, Padded Hardcover, with Scripture References: Enjoying Peace in His Presence (A 365-Day Devotional)Jesus Calling, Padded Hardcover, with Scripture References: Enjoying Peace in His Presence (A 365-Day Devotional)
Jesus Calling, Padded Hardcover, with Scripture References: Enjoying Peace in His Presence (A 365-Day Devotional)

Sarah Young

Spiritual
⭐️⭐️⭐️⭐️⭐️
The Four Agreements: A Practical Guide to Personal FreedomThe Four Agreements: A Practical Guide to Personal Freedom
The Four Agreements: A Practical Guide to Personal Freedom

Don Miguel Ruiz and Janet Mills

Spiritual
⭐️⭐️⭐️⭐️⭐️
The Power of Now: A Guide to Spiritual EnlightenmentThe Power of Now: A Guide to Spiritual Enlightenment
The Power of Now: A Guide to Spiritual Enlightenment

Eckhart Tolle

Spiritual
⭐️⭐️⭐️⭐️⭐️
The Surrender Experiment: My Journey into Life's PerfectionThe Surrender Experiment: My Journey into Life's Perfection
The Surrender Experiment: My Journey into Life's Perfection

Michael A. Singer

Spiritual
⭐️⭐️⭐️⭐️⭐️
Primal Rebellion: Escaping the System: A Journey Back to Your BecomingPrimal Rebellion: Escaping the System: A Journey Back to Your Becoming
Primal Rebellion: Escaping the System: A Journey Back to Your Becoming

Cashea Earls

Spiritual
⭐️⭐️⭐️⭐️⭐️
The Women's Self-Care Blueprint: Gentle Self-Care tor Busy Women to Restore Energy, Joy, and Inner PeaceThe Women's Self-Care Blueprint: Gentle Self-Care tor Busy Women to Restore Energy, Joy, and Inner Peace
The Women's Self-Care Blueprint: Gentle Self-Care tor Busy Women to Restore Energy, Joy, and Inner Peace

Cashea Earls

Mental Health
⭐️⭐️⭐️⭐️⭐️
The Untethered Soul: The Journey Beyond YourselfThe Untethered Soul: The Journey Beyond Yourself
The Untethered Soul: The Journey Beyond Yourself

Michael A. Singer

Spiritual
⭐️⭐️⭐️⭐️⭐️
You Are the Placebo: Making Your Mind MatterYou Are the Placebo: Making Your Mind Matter
You Are the Placebo: Making Your Mind Matter

Dr. Joe Dispenza

Mental Health
⭐️⭐️⭐️⭐️⭐️
The Highly Sensitive Person: How to Thrive When the World Overwhelms YouThe Highly Sensitive Person: How to Thrive When the World Overwhelms You
The Highly Sensitive Person: How to Thrive When the World Overwhelms You

Elaine N. Aron

Mental Health
⭐️⭐️⭐️⭐️⭐️
Psychological Birth Of The Human Infant Symbiosis And IndividuationPsychological Birth Of The Human Infant Symbiosis And Individuation
Psychological Birth Of The Human Infant Symbiosis And Individuation

Margaret S. Mahler, Fred Pine, and Anni Bergman

Mental Health
⭐️⭐️⭐️⭐️⭐️
The Women's Self-Care Blueprint: Gentle Self-Care tor Busy Women to Restore Energy, Joy, and Inner PeaceThe Women's Self-Care Blueprint: Gentle Self-Care tor Busy Women to Restore Energy, Joy, and Inner Peace
The Women's Self-Care Blueprint: Gentle Self-Care tor Busy Women to Restore Energy, Joy, and Inner Peace

Cashea B. Earls

Mental Health
⭐️⭐️⭐️⭐️⭐️
Primal Rebellion: Escaping the System: A Journey Back to Your BecomingPrimal Rebellion: Escaping the System: A Journey Back to Your Becoming
Primal Rebellion: Escaping the System: A Journey Back to Your Becoming

Cashea B. Earls

Mental Health
⭐️⭐️⭐️⭐️⭐️
Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political TerrorTrauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror
Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror

Judith Lewis Herman MD

Mental Health
⭐️⭐️⭐️⭐️⭐️
Healing the Shame that Binds YouHealing the Shame that Binds You
Healing the Shame that Binds You

John Bradshaw

Mental Health
⭐️⭐️⭐️⭐️⭐️
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for RelationshipHealing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

Laurence Heller Ph.D

Mental Health
⭐️⭐️⭐️⭐️⭐️
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and BodiesMy Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

Resmaa Menakem

Mental Health
⭐️⭐️⭐️⭐️⭐️
The Polyvagal TheoryThe Polyvagal Theory
The Polyvagal Theory

Stephen W. Porges PhD

Mental Health
⭐️⭐️⭐️⭐️⭐️
In An Unspoken VoiceIn An Unspoken Voice
In An Unspoken Voice

Dr. Peter A. Levine and Gabor Mate

Mental Health
⭐️⭐️⭐️⭐️⭐️
NourishSphere by Primal Roots