The China Study
The China Study
T. Collin Campbell, PhD ; Thomas M. Campbell II, MD
Nutrition
⭐️⭐️⭐️⭐️⭐️
Whole: Rethinking the Science of Nutrition
Whole: Rethinking the Science of Nutrition
T. Collin Campbell PhD; Howard Jacobson, PhD
Nutrition
⭐️⭐️⭐️⭐️
Nutrition and Physical Degeneration
Nutrition and Physical Degeneration
Weston A. Price, DDS
Diet
⭐️⭐️⭐️⭐️
Healing with Whole Foods: Asian Traditions and Modern Nutrition
Healing with Whole Foods: Asian Traditions and Modern Nutrition
Paul Pitchford
Nutrition
⭐️⭐️⭐️⭐️
Good Energy: Natural and Herbal Remedies Encyclopedia
Good Energy: Natural and Herbal Remedies Encyclopedia
Janeth Johnson
Nutrition
⭐️⭐️⭐️
Back to Eden: Health Training Manual
Back to Eden: Health Training Manual
Kaye Sehm
Nutrition
⭐️⭐️⭐️⭐️⭐️
Back to Eden: Vegetarian Recipe’s Cookbook
Back to Eden: Vegetarian Recipe’s Cookbook
Kaye Sehm
Nutrition
⭐️⭐️⭐️⭐️⭐️
Natural Remedies Encyclopedia, Seventh edition
Natural Remedies Encyclopedia, Seventh edition
Vance H. Ferrell & Harold M. Cherne, M.D.
Natural Remedies
⭐️⭐️⭐️⭐️⭐️
The Lost Book of Herbal Remedies
The Lost Book of Herbal Remedies
Nicole Apelian Ph.D & Claude Davis
Herbal
⭐️⭐️⭐️⭐️⭐️
Ultradian Rhythms from Molecules to Mind
Ultradian Rhythms from Molecules to Mind
David Lloyd & Ernest L. Rossi
Biology
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Anatomy of the Spirit: The Seven Stages of Power and Healing
Anatomy of the Spirit: The Seven Stages of Power and Healing
Caroline Myss
Mental Health
⭐️⭐️⭐️⭐️⭐️
The Way of Integrity: Finding the Path to Your True Self
The Way of Integrity: Finding the Path to Your True Self
Martha Beck
Mental Health
⭐️⭐️⭐️⭐️⭐️
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
Dr. Sue Morter
Mental Health
⭐️⭐️⭐️⭐️⭐️
Medical Herbalism: The Science Principles and Practices Of Herbal Medicine
Medical Herbalism: The Science Principles and Practices Of Herbal Medicine
David Hoffman
Herbal
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Adaptogens: Herbs for Strength, Stamina, and Stress Relief
Adaptogens: Herbs for Strength, Stamina, and Stress Relief
David Winston
Mental Health
⭐️⭐️⭐️⭐️⭐️
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
Florence Williams
Mental Health
⭐️⭐️⭐️⭐️⭐️
Why We Sleep: Unlocking the Power of Sleep and Dreams
Why We Sleep: Unlocking the Power of Sleep and Dreams
Matthew Walker
Mental Health
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The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation
Deb Dana and Stephen W. Porges PhD
Mental Health
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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Deb Dana LCSW
Mental Health
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Waking the Tiger: Healing Trauma
Waking the Tiger: Healing Trauma
Peter A. Levine and Ann Frederick
Mental Health
⭐️⭐️⭐️⭐️⭐️
Nutrient Power: Heal Your Biochemistry and Heal Your Brain
Nutrient Power: Heal Your Biochemistry and Heal Your Brain
William J. Walsh PhD
Mental Health
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Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
Drew Ramsey M.D.
Mental Health
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The Anti-anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
The Anti-anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
Trudy Scott and James Lake
Mental Health
⭐️⭐️⭐️⭐️⭐️
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
Hillary L. McBride PhD
Mental Health
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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
Uma Naidoo MD
Mental Health
⭐️⭐️⭐️⭐️⭐️
When the Body Says No: Exploring the Stress-Disease Connection
When the Body Says No: Exploring the Stress-Disease Connection
Gabor Mate M.D.
Mental Health
⭐️⭐️⭐️⭐️⭐️
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk M.D.
Mental Health
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The Gift of Being Yourself: The Sacred Call to Self-Discovery (The Spiritual Journey)
The Gift of Being Yourself: The Sacred Call to Self-Discovery (The Spiritual Journey)
David G. Benner and M. Basil Pennington
Spiritual
⭐️⭐️⭐️⭐️⭐️
Jesus Calling, Padded Hardcover, with Scripture References: Enjoying Peace in His Presence (A 365-Day Devotional)
Jesus Calling, Padded Hardcover, with Scripture References: Enjoying Peace in His Presence (A 365-Day Devotional)
Sarah Young
Spiritual
⭐️⭐️⭐️⭐️⭐️
The Four Agreements: A Practical Guide to Personal Freedom
The Four Agreements: A Practical Guide to Personal Freedom
Don Miguel Ruiz and Janet Mills
Spiritual
⭐️⭐️⭐️⭐️⭐️
The Power of Now: A Guide to Spiritual Enlightenment
The Power of Now: A Guide to Spiritual Enlightenment
Eckhart Tolle
Spiritual
⭐️⭐️⭐️⭐️⭐️
The Surrender Experiment: My Journey into Life's Perfection
The Surrender Experiment: My Journey into Life's Perfection
Michael A. Singer
Spiritual
⭐️⭐️⭐️⭐️⭐️
Primal Rebellion: Escaping the System: A Journey Back to Your Becoming
Primal Rebellion: Escaping the System: A Journey Back to Your Becoming
Cashea Earls
Spiritual
⭐️⭐️⭐️⭐️⭐️
The Women's Self-Care Blueprint: Gentle Self-Care tor Busy Women to Restore Energy, Joy, and Inner Peace
The Women's Self-Care Blueprint: Gentle Self-Care tor Busy Women to Restore Energy, Joy, and Inner Peace
Cashea Earls
Mental Health
⭐️⭐️⭐️⭐️⭐️
The Untethered Soul: The Journey Beyond Yourself
The Untethered Soul: The Journey Beyond Yourself
Michael A. Singer
Spiritual
⭐️⭐️⭐️⭐️⭐️
You Are the Placebo: Making Your Mind Matter
You Are the Placebo: Making Your Mind Matter
Dr. Joe Dispenza
Mental Health
⭐️⭐️⭐️⭐️⭐️
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
Elaine N. Aron
Mental Health
⭐️⭐️⭐️⭐️⭐️
Psychological Birth Of The Human Infant Symbiosis And Individuation
Psychological Birth Of The Human Infant Symbiosis And Individuation
Margaret S. Mahler, Fred Pine, and Anni Bergman
Mental Health
⭐️⭐️⭐️⭐️⭐️
The Women's Self-Care Blueprint: Gentle Self-Care tor Busy Women to Restore Energy, Joy, and Inner Peace
The Women's Self-Care Blueprint: Gentle Self-Care tor Busy Women to Restore Energy, Joy, and Inner Peace
Cashea B. Earls
Mental Health
⭐️⭐️⭐️⭐️⭐️
Primal Rebellion: Escaping the System: A Journey Back to Your Becoming
Primal Rebellion: Escaping the System: A Journey Back to Your Becoming
Cashea B. Earls
Mental Health
⭐️⭐️⭐️⭐️⭐️
Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror
Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror
Judith Lewis Herman MD
Mental Health
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Healing the Shame that Binds You
Healing the Shame that Binds You
John Bradshaw
Mental Health
⭐️⭐️⭐️⭐️⭐️
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
Laurence Heller Ph.D
Mental Health
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My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Resmaa Menakem
Mental Health
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