Food & Digestion

🟢 Gentle reminder: This is a space for shared experience, curiosity, and discussion — not medical advice or diagnosis. Please speak from your own experience and honor bio-individuality.

This space is for exploring your relationship with food and digestion through observation and lived experience. Share what you’re noticing around appetite, digestion, energy, or how food feels in your body. This is not a place for rigid rules or prescriptions — just thoughtful reflection and shared experience.